Yes, they does.

Yes, since this practices are suitable for almost anyone. However if you have a medical condition please check with your doctor first.

It may be different for different people, but usually students start to notice improvements in the first class.

Tai Chi Chuan Yang traditional style.

Yes, you can join the class with anyone else. Everybody can enjoy one free class. As a matter of fact, if you like the classes, we encourage you to invite other people to join lessons helping us to promote this beautiful practice. However, after the free class each student will have to pay the monthly fee.

Tai Chi, Qi Gong and Meditation are ancient practices that could improve your health issues, but in no case these practices constitute a form of medical diagnosis and/or treatment. If you have a health problem you should see a doctor.

Yes, there are plenty of studies regarding this matter. For example we reference here an study that is citing more than 500 trials posted over last 45 years summarizing the evidence on the health benefits of Tai Chi: https://www.cfp.ca/content/62/11/881.long (other link to article: https://pubmed.ncbi.nlm.nih.gov/28661865)

In Website’s menu go to “Members” -> “Membership Account” and then Login with your username and password. Find your subscription in “My Memberships” and click Cancel. You will be asked to Confirm your selection, so click “Yes, cancel this membership”.

Yes, you can. The rate per class hour is US$ 35. Use “Contact the Instructor” button in this page to schedule your private personalized class. Also, you can get up to 20% discount in private lessons, subscribing to a monthly private lessons plan.